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Good Learnins…

Posted on April 3, 2013 by Dana

Lots of good stuff to read lately.  Try these two on for size.  One is significantly more involved than the other….

http://www.tonygentilcore.com/blog/an-athletes-approach-to-optimal-eating/

http://startingstrength.com/index.php/site/the_year_in_strength_science_2012

Get your learn on!

This entry was posted in Fitness Tips, Nutrition, Weightlifting by Dana. Bookmark the permalink.

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