Big Time Deal!

Hey, all you OTS Fitness Fans! Yours truly is now participating in a groupon deal. Look for it under personal training at Titan Fitness Studios. It’s a great deal, available in 2, 4, or 6 packs. Things have been very crazy the past month with life events but we are getting back on track here at OTS and would love to train YOU! When the internet gets up and running full time, there will be more informational posts – periodization, squat technique, nutrition, etc, etc. I am also working on hands-on educational group seminars, so keep your eyes and ears open!