I founded Only The Strong Fitness in 2010. I am a nationally certified Athletic Trainer and Personal Trainer. I am also Level 1 Kettlebell certified and Pre/Post Natal certified.
My experience includes:
- personal training – weight loss, physique and strength improvement, and injury rehabilitation
- strength and conditioning clinics – training high school and college-age athletes, and adult part-time athletes
- collegiate athletics – injury prevention and rehabilitation for football, basketball, baseball, softball, volleyball, soccer, lacrosse, cross-country, equestrian, cheerleading, fencing, swimming/diving, wrestling, and rugby
- physical therapy clinics – treating patients of all ages for various musculoskeletal injuries
I am available for personal training at gyms around Manhattan, or in your home gym. I am also available for per diem athletic training coverage. Schools and programs with which I have worked include: Yeshiva University, Pace University, Columbia University (and Business School), Rutgers University, Seton Hall University, Clifton High School, The Hewitt School, Basketball City, and Red Bull Soccer Camp.
To schedule a personal training session, or for questions, email dana@otsfitness.com.
Check out my facebook page,“Only The Strong Fitness”, and Like it!
Insured by HPSO